Advanced Massage Therapy

Getting a massage can do you a world of good! Massage is a relaxing therapy with many benefits:

  • Improves circulation
  • Encourages relaxation
  • Releives stress, relaxing the nervous system and lowering the heart rate and cortosil levels
  • Anxiety reduction
  • Relieves headaches and reduces their frequency
  • Relieves pressure and pain
  • Reduces spasms and cramping
  • releases endorphins which work as the body’s natural pain killer
  • Can improve posture by freeing tight muscles

Get in touch for more info or to book a session.

 

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